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20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 1 hour agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 6 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
The relationship between elevated cholesterol levels and heart attack
Rolling Out· 3 days agoLet's delve deeper into the relationship between elevated cholesterol and heart attack risk.
The Keto Diet Explained: Is the Popular Weight Loss Regimen Effective?
Woman's World via Yahoo News· 13 hours agoAccording to a study published to the National Library of Medicine, tests have shown the diet has...
‘I’m 53 and in the Best Shape of My Life—Here Are the 4 Workout Moves I Swear By'
Parade via AOL· 4 hours agoNez was experiencing an onslaught of health problems. In addition to having chronic pain, she was...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 1 day ago... You’re Mad Just Makes Things Worse The Real-Life Diet of Layne Norton, Who Changed His Mind...
What are the health benefits of pineapple? How the fruit boosts skin, gut health, sleep
TODAY via Yahoo News· 5 hours agoPineapple has many health benefits. It's high in vitamin C and contains bromelain, an enzyme with...
‘I'm a Cardiologist and This Is the Vegetable I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 17 hours agoJoy Gelbman, MD, a cardiologist at Weill Cornell Medicine. B vitamins help keep blood pressure at a...
18 Easy High-Fiber Dinners to Help Lower Cholesterol
Eating Well via Yahoo News· 3 days agoPlus, these dishes have no more than 4 grams of saturated fat per serving to further align with a cholesterol-conscious eating pattern. Recipes like our...
The pros and cons of weight-loss drugs
The Telegraph via Yahoo News· 16 hours agoThe new generation of weight-loss drugs were initially developed to treat diabetes and work by mimicking a hormone that regulates insulin levels and...