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Swimming for Weight Loss
Verywell Health via Yahoo News· 8 hours agoAnother option is to make smoothies rich in vegetables and fruit. If you are having a hard time losing weight, consider keeping a food diary and sharing...
‘I’m a nutritionist - here are very easy food swaps to prevent overeating’
Daily Express· 2 hours agoA good rule of thumb is to shop for foods with five ingredients or less. “By selecting natural, whole ingredients, you not only reduce your exposure to these unnecessary chemicals but also benefit ...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 22 hours agoSustained weight loss can be achieved by: Making it easy to eat well at home by surrounding yourself...
Dr. Oz discusses how to stop overeating
NJ.com· 3 days agoOvereating happens because of an unchecked impulse to eat and a lack of being able to feel satiated. One reason may be that you aren’t getting the...
Revving up your energy level; and how to stop overeating
New Hampshire Union Leader· 5 hours agoA: There is no doubt that life is more enjoyable when you have the energy you need to deal with...
Why Is My Weight Stuck Even After Exercise and Diet? 14 Tips to Get Past a Plateau
MediaFeed via AOL· 3 days agoYou’ve been on the healthy weight loss train for a while, successfully chugging along toward your...
Why you should consult with a dietitian if you have high blood pressure
Rolling Out· 7 days agohis is where a registered dietitian becomes an invaluable partner in your journey towards better...
Cristiano Ronaldo and Modric go to Euro 2024 showing age is no boundary for soccer's modern stars
Associated Press via Yahoo Sports· 6 days agoAged 39 and about to play in a record-extending sixth European Championship, Cristiano Ronaldo's...
5 Foods To Avoid If You Want To Improve Your Focus And Concentration
HuffPost Life via Yahoo News· 4 days agoIf you experience gastrointestinal issues frequently and have a hunch that it’s food related but...
Labour plans to ban the sale of energy drinks to under-16s – but it doesn’t go far enough
The Conversation· 2 days agoThe Labour party has committed to ban the sale of energy drinks, such as Red Bull and Monster, to under-16s should they win the general election on July 4. Energy drinks contain large amounts ...
