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Katherine Heigl reveals some of her go-to restaurants in Utah
Deseret News via Yahoo News· 7 hours agoThe "Grey’s Anatomy" star recently opened up about life in the small town of Oakley, and shared...
Trainers Share Exactly How A Walking Routine Can Help You Lose Weight
Women's Health via Yahoo News· 4 days agoLow-intensity exercise like walking can help you burn calories and lose weight. Here's how to...
What a 64-Year-Old Retired Novelist Eats With $3.5 Million in Savings in Virginia’s Shenandoah...
Bon Appetit via Yahoo News· 19 hours agoShe also earns about $5,000 in book royalties and her mostly retired husband makes $125,000 from his...
14 Possible Reasons Why You’re So Damn Bloated
Self via Yahoo News· 2 days agoIf you think you have a food sensitivity like lactose intolerance, start by tracking your symptoms in a food diary for at least a few weeks. You’ll want...
Diet Plan for Newly Diagnosed Diabetes
Healthline· 4 days agoA diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels....
FODMAP Diet: Everything You Need to Know
Verywell Health via Yahoo News· 4 days agoFODMAPs are carbohydrates found in certain foods, like beans and wheat. The low-FODMAP diet is an elimination diet to identify food triggers, often in...
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
Eating Well via Yahoo News· 5 days agoThose assigned to the Atlantic diet received nutrition education, cooking classes, written materials...
Intermittent Fasting + HIIT: Fitness Fad or Fix?
Medscape· 3 days agoLet's be honest: Although as physicians we have the power of the prescription pad, so much of health, in the end, comes down to lifestyle. Two recent...
20 Easy Ways to Flatten Your Belly Fast, Says Top Nutritionist
Best Life· 3 days agoWeight loss should not feel like a punishment but a natural part of a lifestyle that fits seamlessly...
People Are Debating Using Bathroom Time To Avoid Parental Duties After This AITA Post About A...
BuzzFeed via Yahoo News· 3 days agoBut plenty of comments suggested that taking the phone out of the equation might reduce the duration...