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Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via Yahoo News· 10 hours agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 9 hours agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Three Ordinary Foods Turn Out to Be 'Superfoods': They Contain So Few Calories That You Can Add Them...
CCM· 19 hours agoIn our journey towards healthier living, "superfoods" often make us think of exotic fruits and...
Study finds common low-calorie sweetener may be linked to heart attacks, strokes
KNOP North Platte· 12 hours agoThe study finds the common low-calorie sweetener may be linked to nearly twice the risk of heart...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 4 days agoThere are many reasons why calorie counting fails. The first is that accurately counting calories is...
The #1 Nut to Help You Lose Weight, Recommended by Dietitians
Eating Well via Yahoo News· 8 hours agoTamburello notes that over-restricting food, a common mistake when losing weight, can lead to eating...
This Extremely Popular Artificial Sweetener Is Linked to Blood Clots, Study Shows
Inverse· 15 hours agoLow-calorie sweeteners are having a rough go as of late. Xylitol is a sugar alcohol that sweetens ...
Fat Loss Coach Tells Us The Fast Food Orders She Ate To Lose 25 Pounds: Burger King Grilled Chicken...
SheFinds via Yahoo News· 4 days agoFast food has long been associated with indulgence and convenience, often considered a culprit in...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 3 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
14 Healthy Fast-Food Meals for Weight Loss, According to Dietitians
Eat This, Not That! via AOL· 6 days agoIf you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not...