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The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 5 hours agoThink nuts (pistachios, walnuts, almonds), dried edamame, hummus and vegetables, fruit with nut...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 1 day agoMozaffarian tells Yahoo Life that the biggest failures come from what’s missing in the American...
Proportion of Americans with poor diets decreased in last 2 decades, study finds
AOL· 23 minutes agoThe proportion of adults with poor diets decreased from 48.8% to 36.7% over 20 years, but the experts say more, particularly related to food insecurity, must be done.
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 5 hours ago“This can be from vegetables, fruit, herbs and spices,” she says. A colorful plate of food is packed...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 20 hours agoHigh-Fiber and High-Protein Cereal Top high-fiber cereal—5 g or more of fiber per serving—with fruit...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 16 hours agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Do you have too much belly fat? Use our tool to find out
Daily Telegraph· 2 days ago“Certain individuals will have a genetic composition that means they more readily store fat in...
Americans with poor diet fall from 49 percent to 37 percent: Study
The Hill· 5 hours agoThe proportion of Americans with “poor diet quality” has decreased from about 49 percent to 37...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 17 hours agoIf there’s one thing the cavemen of the Stone Age and some of the healthiest, longest living...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 4 days agoAnd if you’re looking for a caffeine jolt that you can get from some sodas, iced coffee is a good...