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Mediterranean diet or not, eating seasonally can be good for you - The Boston Globe
The Boston Globe· 2 hours agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 9 hours agoOpt for an oil-based dressing to keep it low in saturated fats while enhancing its nutrient content,...
Why are red foods eaten on Juneteenth?
KNWA Fayetteville via Yahoo News· 6 hours ago...include: Barbecue (made red by the addition of a tomato-based barbecue sauce while smoking, Miller told Business Insider) Hot links (dyed red) Red...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 5 hours agoAmericans aren't eating enough fruits and vegetables, according to a researcher who studies food as...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 2 days agoHigh-Fiber and High-Protein Cereal Top high-fiber cereal—5 g or more of fiber per serving—with fruit...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 1 day agoThink nuts (pistachios, walnuts, almonds), dried edamame, hummus and vegetables, fruit with nut...
The 15 Creamiest, Dreamiest Absolute Best Vegan Ice Cream Out There
Parade via Yahoo News· 2 days agoThey’re delicious and just 80 calories each. The brand also has a variety of vegan-friendly frozen ...
10 Underrated Things to Buy at Costco For Under $15, According to a Food Writer
Eating Well via Yahoo News· 8 hours agoButter (28-ounce each) for $10.99. Almond butter may get most of the attention when it comes to...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 5 days agoAnd if you’re looking for a caffeine jolt that you can get from some sodas, iced coffee is a good...
Lifestyle changes may slow or improve Alzheimer’s and dementia, study finds | CNN
CNN.com· 2 days agoLooking back, Tammy Maida, 67, said things started to change in her late 50s. A lifelong, avid...