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Mediterranean diet or not, eating seasonally can be good for you - The Boston Globe
The Boston Globe· 46 minutes agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet...
Why are red foods eaten on Juneteenth?
KNWA Fayetteville via Yahoo News· 5 hours ago...include: Barbecue (made red by the addition of a tomato-based barbecue sauce while smoking, Miller told Business Insider) Hot links (dyed red) Red...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 4 hours agoAmericans aren't eating enough fruits and vegetables, according to a researcher who studies food as...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 1 day agoThink nuts (pistachios, walnuts, almonds), dried edamame, hummus and vegetables, fruit with nut...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 2 days agoHigh-Fiber and High-Protein Cereal Top high-fiber cereal—5 g or more of fiber per serving—with fruit...
The 15 Creamiest, Dreamiest Absolute Best Vegan Ice Cream Out There
Parade via Yahoo News· 2 days agoThey’re delicious and just 80 calories each. The brand also has a variety of vegan-friendly frozen ...
10 Underrated Things to Buy at Costco For Under $15, According to a Food Writer
Eating Well via Yahoo News· 6 hours agoButter (28-ounce each) for $10.99. Almond butter may get most of the attention when it comes to...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 8 hours agoOpt for an oil-based dressing to keep it low in saturated fats while enhancing its nutrient content,...
Lifestyle changes may slow or improve Alzheimer’s and dementia, study finds | CNN
CNN.com· 2 days agoLooking back, Tammy Maida, 67, said things started to change in her late 50s. A lifelong, avid...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 3 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
