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Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 3 hours agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
I tried the viral vegetable chopper that’s all over TikTok — here’s my review
CNN via Yahoo News· 1 hour agoThe Fullstar Vegetable Chopper is a TikTok-viral and reader-favorite product, but does the meal prep...
The Best Fruit and Vegetable Supplements
Men's Journal· 4 days agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
Experts develop nutritional recommendations for patients treated with anti-obesity medications
Medical Xpress· 13 minutes agoIndividuals treated with anti-obesity medications generally experience reduced appetite, which...
11 high-fiber fruits that can boost your gut and heart health
Today· 2 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 4 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Can eating more fruits and vegetables help with sleep?
MedicalNewsToday via AOL· 4 days agoResearchers found that people who eat a certain amount of fruits and vegetables per day were more...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 4 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
8 Foods that Help Men with ED
MediaFeed via AOL· 21 hours agoFull disclosure: animal studies don’t always translate for humans. But the big picture is that many fruits and vegetables are also rich in other...
18 10-Minute Mediterranean Diet Breakfasts to Help Fight Inflammation
Eating Well via Yahoo News· 2 days agoThese recipes are packed with ingredients you’ll find in the Mediterranean diet, like eggs, dairy,...