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I tried the viral vegetable chopper that’s all over TikTok — here’s my review
CNN via Yahoo News· 12 minutes agoThe Fullstar Vegetable Chopper is a TikTok-viral and reader-favorite product, but does the meal prep...
The Best Fruit and Vegetable Supplements
Men's Journal· 4 days agoFruit and vegetable supplements, like greens or reds powders, are a great way to add some extra nutrients and antioxidants to your diet. Men’s Journal...
11 high-fiber fruits that can boost your gut and heart health
Today· 2 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN via Yahoo News· 2 hours agoOur eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 4 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 4 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Can eating more fruits and vegetables help with sleep?
MedicalNewsToday via AOL· 4 days agoResearchers found that people who eat a certain amount of fruits and vegetables per day were more...
8 Easy Summer Meals to Cook for Friends & Family in Need
MediaFeed via AOL· 26 minutes agoThey can be served warm or at room temperature and are easy to transport in a covered dish....
18 10-Minute Mediterranean Diet Breakfasts to Help Fight Inflammation
Eating Well via Yahoo News· 2 days agoThese recipes are packed with ingredients you’ll find in the Mediterranean diet, like eggs, dairy,...
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 2 days agoFruit that's good for brain health Decades of scientific research have made the connection between...