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11 high-fiber fruits that can boost your gut and heart health
Today· 2 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
... Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut Loves Them: Barley &...
SheFinds via Yahoo News· 4 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Celine Dion Recalls 'Hiding' SPS Symptoms As Husband Was Fighting Cancer
Women's Health via Yahoo News· 1 hour agoCeline Dion was diagnosed with stiff-person syndrome in 2022. Here are her health updates and...
17 No-Cook Lunches That Aren’t Sandwiches
Eating Well via Yahoo News· 2 hours ago-Stuffed Avocados Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. Here, we...
10 Reasons Why You're Not Losing Weight
MediaFeed via AOL· 1 hour agoThis visceral fat is not only hard to lose but also poses a greater risk for health issues like heart disease and diabetes. DepositPhotos.com 10. You...
How Healthy Are Avocados?
New York Times· 5 days agoHealth. Here are some of their healthiest attributes, plus a selection of recipes from New York Times Cooking to inspire you to eat them more often....
Weekly Horoscope: June 9 - June 15
Teen Vogue via Yahoo News· 3 hours agoOn the one hand, they appear sincere in there words, but you’re hearing conflicting gossip. As the week comes to close, you’ll see that they are worth...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 2 days agoSince eating protein at breakfast keeps you feeling full and satisfied for longer, “protein can also...
Stress Isn't All Bad: 3 Ways to Get Comfortable With Discomfort
Dr. Samantha Boardman via Yahoo News· 33 minutes agoThe key is to reframe stress responses away from something negative that needs to be feared and...
What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 1 day agoFrom potential improvements in blood sugar levels to improved heart health, the ingredients in...
