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These Types of Exercises Lower Risk of Type 2 Diabetes, Study Finds
Prevention via Yahoo News· 1 year agoResearch linked exercise with a lowered risk of developing type 2 diabetes. The researchers found...
Want to Lower Alzheimer’s Disease Risk? New Study Says Exercise May Help
Eating Well via Yahoo News· 5 months agoExercise may increase your brain size and decrease your disease risk. And the amount of exercise...
The Absolute Best Workout for Heart Health if You're Over 50, According to Cardiologists
Parade via AOL· 4 months agoWoman over 50 getting ready to workout for her heart health You may not love what we're about to...
Exercise Prompts Changes Down to Your DNA, Study Suggests
Bicycling via Yahoo News· 1 year agoExercise Prompts Changes Down to Your DNANoel Hendrickson - Getty Images A study published in...
Regular exercise 'changes your genes', study finds
Yahoo News UK· 2 years agoThe study focused on pairs of twins and measured exercise level. (Getty Images) Westend61 via Getty Images Exercising regularly can change not just your...
What Is Subcutaneous Fat, and Is It Easy to Lose?
Verywell Health via Yahoo News· 7 months agoCompared to visceral fat, subcutaneous fat may be easier to lose Medically reviewed by Aviv Joshua, MS Subcutaneous fat is found just beneath your skin...
I'm a cardiologist and this is what I do to keep my cholesterol levels low
INSIDER via Yahoo News· 1 year agoDr. Ali Haider said that he exercises and eats oatmeal to try to keep his LDL cholesterol levels...
Data Shows Following These 8 Habits May Reduce Your 'Biological Age'
HuffPost Life via Yahoo News· 7 months agoRegardless of your chronological age, there are certain lifestyle habits that can keep you feeling...
Just 10 Minutes of Working Out Could Save Your Life
The Oprah Magazine via Yahoo News· 2 years ago10 Minutes of Working Out Could Save Your Lifefilo - Getty Images You don’t need us to tell you that exercise is important. Even still, fitting in a...
8 Ways to Extend Your Healthy Years (Not Just Your Lifespan)
Verywell Fit via Yahoo News· 3 months agoFabio Camandona / Getty Images Medically reviewed by Marisa Moore, RDN, MBA Ask 100 people if they’d...