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These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 16 hours agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 5 days agoAdditional health benefits associated with the Mediterranean diet Beyond brain health, Ludlam-Raine...
Six reasons walking is still the ultimate exercise
The Telegraph via Yahoo News· 10 hours agobrain Another thing that studies have shown is that people who walk more sleep better, which is vital for safeguarding cognitive function. When we sleep...
Moves more goods 7 Little Words Answer - Try Hard Guides
Try Hard Guides· 10 hours agoPuzzles provide a mental workout that can help keep your brain active and engaged, which is...
Nine foods that improve your brain health
The Telegraph via Yahoo News· 1 day agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...
Are Walking Pads Good for You?
Time via Yahoo News· 1 hour agoIn those cases, speed capacity is typically 8 to at least 10 m.p.h, Rethaber says, and you can attach collapsible handrails when you go fast. Read More:...
Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 6 days agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
Nutrients in the Mediterranean diet linked to slower brain aging
MedicalNewsToday via AOL· 1 day agoA recent study found that certain nutrients like vitamin E and certain fatty acids may help slow ...
How to stop drinking: Step-by-step guide to giving up alcohol
The Telegraph via Yahoo News· 1 hour agoIf your drinking is having a negative effect on your life, it’s hardly surprising if it’s taken some...
Tinnitus and memory loss: Link, research, and more
Medical News Today· 7 days agoTinnitus may lead to various complications, including sleep problems, anxiety, and depression. There may also be a link between tinnitus and cognitive...
