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These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 1 day agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Alzheimer’s: Early memory problems linked to higher tau in brain
Medical News Today· 9 hours agoA recent study found that cognitively healthy people who self-reported memory problems had early...
Moves more goods 7 Little Words Answer - Try Hard Guides
Try Hard Guides· 24 hours agoPuzzles provide a mental workout that can help keep your brain active and engaged, which is...
Nine foods that improve your brain health
The Telegraph via Yahoo News· 2 days agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...
Train yourself to fall asleep in 2 minutes with this viral sleep hack
The Today Show via AOL· 9 hours agoYou can train yourself to fall asleep This technique may sound too good to be true. But according to...
Six reasons walking is still the ultimate exercise
The Telegraph via Yahoo News· 24 hours agobrain Another thing that studies have shown is that people who walk more sleep better, which is vital for safeguarding cognitive function. When we sleep...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 6 days agoAdditional health benefits associated with the Mediterranean diet Beyond brain health, Ludlam-Raine...
How to stop drinking: Step-by-step guide to giving up alcohol
The Telegraph via Yahoo News· 15 hours agoIf your drinking is having a negative effect on your life, it’s hardly surprising if it’s taken some...
Are Walking Pads Good for You?
Time via Yahoo News· 9 hours agoIn those cases, speed capacity is typically 8 to at least 10 m.p.h, Rethaber says, and you can attach collapsible handrails when you go fast. Read More:...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 1 day agoStress management and a few dietary changes can make a big difference and help you feel better....