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Is grapefruit good for you? The superfood's health benefits, explained.
USA Today· 6 hours agoGrapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent...
Health and Wellness: Why your nagging shoulder blade pain isn't going away
Gannett via AOL· 2 hours agoIf you want help finding someone like this in your area - get in touch - I'm happy to help....
Are You Getting the Right Type of Sleep? What to Know About Restorative Sleep
CNET· 5 minutes agoFor many of us, achieving the 8 hours of recommended sleep doesn't always mean we're getting enough...
Meghan Markle Has Proud Wife Moment with Prince Harry in Nigeria: ‘You See Why I'm Married to Him?'
People via Yahoo News· 3 hours agoJust make sure that you are taking care of yourselves and that begins with your mental health by...
The five worst ultra-processed foods you need to avoid
Yahoo Life UK· 3 hours agoIt can also prevent feeling stressed about deciding every day what to cook for dinner." Healthy...
10 Rules for Successful Investing You Should Know
MediaFeed via AOL· 1 hour agoWhether you’re new to investing or have been at it for decades, following some tried and true rules can give you more confidence, reduce ...
5 things to know about a pinched nerve in your back
Rolling Out· 16 minutes agoA pinched nerve in your back can be a debilitating condition that affects your daily activities and overall quality of life. Understanding this condit
Your guide to the week ahead – family fun for the week of May 10
Gannett via AOL· 6 hours agoMoms, we hope the kids are taking good care of you this weekend, whatever that looks like for you....
Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 5 minutes agoOily fish like sardines are rich in omega-3 which is crucial for brain health - Getty We need...
15 Best Body-Positive Affirmations
Best Life· 2 hours agoNo matter what you look like, it's not alway easy to feel good about your body. Read on for the 15 best body-positive affirmations to ...