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Taylor Swift's posture-correcting bra costs $185. A posture historian shares why she's skeptical of...
Business Insider· 3 days agoBeth Linker, author of "Slouch: Posture Panic in Modern America," says one-step posture-fixing...
What To Do About Neck and Shoulder Pain
Health via Yahoo News· 19 minutes agoDuring your appointment, your primary care provider will conduct a physical exam to check for symptoms and ask about your medical history. In some cases,...
MASTER CLASS: Scapular Retraction exercise helps improve posture | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 22 hours agoAs a kid, I can vividly remember my parents patiently explaining why "sitting up straight" was...
Improve your posture and strengthen your entire body with this 8-move Pilates workout
T3 via Yahoo News· 3 days agoAlternatively, if you fancy a Pilates core workout, this one from Lottie is perfect for beginners...
14 stretches to loosen tight hips and prevent back pain
TODAY via Yahoo News· 7 days agoStanding hip flexor stretches like low lunge snd warrior 2 can stretch tight hip flexors and reduce...
18 ab exercises that won't hurt your neck or back
TODAY via Yahoo News· 6 days agoCore exercises are an essential part of a fitness routine. A strong core is important for balance and stability, maintaining good posture and reducing...
'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade· 7 days agoWhen it comes to weight loss, belly fat is notoriously the hardest to lose. Personal trainers get...
15 Comfortable Couches Your Houseguests Wouldn’t Mind Sleeping On
Elle via AOL· 3 days agoThis chair is awesome! Just what I needed to be able to SIT comfortably with no pain.” Emily...
Leaping Labrador: Huckleberry, a Lakeland retriever, is headed to world championships
The Ledger via Yahoo Sports· 10 hours agoI always say, the day God gave that litter brakes, Huckleberry wasn't around that day because he...
12 Mindless Habits That Are Secretly Exhausting You
HuffPost· 12 hours ago“This can help decrease rumination and allow you to clear your mind,” Magavi said. Adjusting your posture can help you be more alert. Slouching “Poor ...
