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The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 10 hours agoA new wellness regimen called the “30-30-30” method has been trending on TikTok, with many claiming...
Lancaster County man found with more than 3,500 grams of illegal drugs, charged
WJZY via Yahoo News· 2 days agoLANCASTER COUNTY, S.C. (QUEEN CITY NEWS) — A man has been charged after being found with more than...
6 Carbs with More Protein Than an Egg
Eating Well via Yahoo News· 58 minutes agoEven some foods that you typically think are high in carbs are also rich in protein. Jacob Fox Reviewed by Dietitian Emily Lachtrupp, M.S., RD It’s no...
‘Fight of the ages’: ‘Gypsy King’ Fury eyeing money, glory and legacy
Al Jazeera· 2 hours agoWhile the rest of the boxing world is drooling in anticipation of a genuine heavyweight world title...
Two charged in narcotics investigation, Hobart police say
The Times of Northwest Indiana· 13 hours agoInvestigators with the Hobart Police Narcotics Unit served a search warrant at a Merrillville hotel...
The #1 Underrated Food to Help You Poop, According to Dietitians
Eating Well via Yahoo News· 18 hours agoHere’s a quick look at the nutrition content of 1 cup of black beans to show you just what we’re...
Chia seeds are a superfood that can help with heart health, digestion
Florida Today via Yahoo News· 2 days agoI’m a vegetarian, and if you are too, you know the pain we endure trying to find foods rich in the...
Fresno Man Sentenced to Over 10 Years in Prison for Dealing Over 400 Grams of Fentanyl
Sierra Sun Times· 3 days agoFRESNO, Calif. — Alden Nunez-Rosales, 27, of Fresno, was sentenced today to 121 months in prison for...
17 Meal Prep Lunches That Aren't Chicken
Eating Well via Yahoo News· 16 hours agoChicken can be a delicious go-to for meal prep, but using other lean proteins like legumes, seafood, tofu and turkey can help you keep your lunch...
21 High-Protein Dinners That Start With a Can of Beans
Eating Well via Yahoo News· 16 hours agoPhotographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors Hall...