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12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 6 days agoDesign: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is especially true for protein...
This Banana Pudding Cup Recipe Is the Sweetest Treat — Make It in Just 10 Minutes
First for Women via Yahoo News· 6 days agoTraditionally, banana pudding starts with vanilla wafers on the bottom, followed by sliced bananas,...
Letters: There’s no quick fix for the bad habits now baked into the British diet
The Telegraph via Yahoo News· 8 hours agoSIR – Successive governments have chosen to ignore Britain’s obesity problem (“Fat people are...
Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 5 days agoGut health Research has shown the Med diet can increase gut microbiome diversity and lead to a...
This is the healthiest pasta to eat if you're trying to lose weight, according to a dietitian
TODAY via Yahoo News· 1 day agoPlus, bioactive compounds in soy — known as soy isoflavones — have been found to influence your gut...
Chia seeds are a superfood that can help with heart health, digestion
Florida Today via Yahoo News· 22 hours agoThe soluble fiber in chia seeds helps regulate blood sugar levels, promote feelings of fullness and...
How to get your children off their phones at the dinner table
Yahoo Life UK· 19 hours ago"Making mealtimes more interactive, from getting children to help prepare dinner, to doing the...
Want To Avoid Food Poisoning? Skip These Items At Your Hotel's Breakfast Buffet
HuffPost Life via Yahoo News· 2 days agoWhat foods and drinks are safest to eat in a hotel breakfast setting? Making sure food and beverages...
What nutritionists eat for breakfast
The Telegraph via Yahoo News· 3 days agoIn the weekday morning rush, you may just be grabbing a slice of toast as you dash out of the front door, picking up a pastry on your commute or...
Intoxalock Announces Drunk Driving Prevention Scholarship Winner
St. Louis Post-Dispatch· 5 days agoIntoxalock, the leading ignition interlock device in the U.S., proudly announces Kambria Cook, a student at Arizona State University as the recipient of its $3,000 Drunk Driving ...