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35-Minute Dinners to Improve Your Gut Health (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 1 hour agoThat’s why my husband and I are planning on having a picnic on Sunday evening. Instead of making our...
Can Dogs Eat Cauliflower? What to Know About the Cruciferous Veggie
The Spruce Pets via Yahoo News· 41 minutes agoLow in sugar: Cauliflower has very little sugar, making it a healthy choice for dogs. While some sugar is useful as an energy source, too much sugar can lead to weight gain ...
22 high-protein, low-carb foods
TODAY via Yahoo News· 3 days ago(Buying them frozen also means they’re preserved at the peak of their freshness, instead of buying them thawed.) Unlike...reduction in heart disease...
5 foods to avoid if you want to live a longer life
Las Vegas Review-Journal· 5 hours ago“These vegetables are good sources of soluble and insoluble fiber, which can lower cholesterol, improve blood sugars, improve gut health and aid in the...
World Series run brings joy to closing college: ‘To us, they’ve already won’
Washington Post· 13 hours agoThere is no one more qualified than Richard Rector to describe the mental hurdles the...
The #1 Upgrade Your Boring Salad Needs
Eating Well via Yahoo News· 2 days agoAnd Tahini Dressing works well with toasted pine nuts, grapes, parsley leaves and salad greens. Related: 18 Easy Salad Dressings Worth Making, Not Buying...
Mango Sticky Rice Is Luscious Treat That Packs a Protein Punch — Easy Recipe
First for Women via Yahoo News· 1 day agoDrain rice. Rinse and drain rice several times with water. Combine drained rice and 1 to 1¾¾ cups...
3 quick and easy anti-inflammatory recipes backed by a nutritionist
INSIDER via Yahoo News· 2 days agoHealthy energy balls To make these healthy snack balls, you just need to mix nuts, ginger, and...
22 Gut-Healthy Side Dishes That Are High in Protein
Eating Well via Yahoo News· 2 days agoBaked Potato Latkes Making this your best Hanukkah dish starts with choosing the right ingredients, such as the potatoes (russets are tops for their high...
7 Canned Foods You Should Never Buy
Cheapism via AOL· 10 hours agoWhile this technique has proven invaluable, making nutritious options like canned tomatoes a kitchen essential, we have gone overboard with canning, and...
