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    • Eggs Have Even More Protein Than You Think

      Eggs Have Even More Protein Than You Think

      Men's Health via Yahoo News· 5 days ago

      Dietary Guidelines recommend that 10 to 35 percent of your calories come from protein. If you want to build muscle, you'll need a bit more—between 1.2...

    • 7-Day menu planner

      7-Day menu planner

      Dayton Daily News· 1 day ago

      SUNDAY (Family)The family won’t be able to resist Glazed Lamb Chops (see recipe) today. Serve them with fresh green beans and Mediterranean Market Salad:...

    • The Best Under $25 Buys to Shop Right Now

      The Best Under $25 Buys to Shop Right Now

      Rolling Stone via Yahoo News· 5 days ago

      Our prerequisites for this curation were two-fold. These products either have some sort of problem-solving feature — plastic bowls made of non-stick...

    • A Complete Guide to the Low-Carb Diet

      A Complete Guide to the Low-Carb Diet

      Health via Yahoo News· 2 days ago

      Low-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...