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The Best Fat for Heart Health, According to Dietitians
Eating Well via Yahoo News· 1 hour agoTry this heart-friendly combination with our Salsa-Topped Avocado Toast recipe. Help Lower...
Apple Cider Vinegar: Why It Elevates Your Health and the Proper Dosage to Take
CNET· 1 day agoIt also has a rich history in ancient Egypt, China and Greece as a health aid. Apple cider vinegar...
11 Ultra-Processed Pantry Foods No One Over 40 Should Be Eating Anymore Because They Lead To Insulin...
SheFinds via Yahoo News· 6 days agoExploring the aisles of our pantry can often lead to a quick fix for hunger, but not all snacks are...
How high cholesterol levels can lead to heart attack
Rolling Out· 2 days agoUnderstanding the relationship between high cholesterol and heart attacks is crucial for maintaining heart health and preventing cardiovascular diseas
From no coffee to top plant foods, 7 tips to keep your heart healthy
The US Sun· 2 hours agoExercise is one of the best things you can do for the heart because it helps reduce risk factors of heart disease, including obesity, high blood pressure and stress. From joining a book club ...
Athlete's Heart: Can Exercise Really Cause An Enlarged Heart? | Well+Good
Well and Good· 11 hours agoWith intense training over time, it adapts to the stress and can grow by as much as 20 percent, says...
Plant-Based Meats No Better Than Animal Meat for Heart Health, Study Finds
Health via Yahoo News· 6 days agoThe scientists found that swapping out meat for PBMAs didn't appear to make participants healthier....
5 "Bad" Grains You Should Eat for Better Cholesterol, According to Dietitians
Eating Well via Yahoo News· 6 days ago"Choosing whole grains, which are rich in both soluble and insoluble fiber, can lower LDL (the...
Gut Bacteria Turn the Tide on Cholesterol and Heart Disease
SciTechDaily· 2 days agoResearchers pinpointed gut bacteria that affect levels of cholesterol and other compounds linked to...
Menopause and Heart Health: Effects and Tips to Stay Healthy
Well and Good· 4 days agoHot flashes, night sweats, or being drier-than-normal "down there" may not come as a surprise during...