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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 3 days agoThe Best High-Protein Foods for Gut Health 1. Yogurt Yogurt is a concentrated source of protein that...
Yes, There Are Bugs in Strawberries—Here’s How to Get Rid of Them
allrecipes via Yahoo News· 15 hours agoThe good news is that none of these critters should be harmful to your health. “On occasion, folks...
Going down the 'rabbit hole' of wearable blood-sugar monitors
BBC via Yahoo News· 20 hours agoBrittney Bouchard, a wellness influencer, said she's adjusted her diet after...Bouchard] In her...
Planetary Health Diet linked to lower risk of death from cancer, heart disease
MedicalNewsToday via AOL· 6 days agoResearchers say the Planetary Health Diet, which emphasizes vegetables, fruits, and plant-based...
A gut health dietitian eats fermented foods every day. Here's 3 ways she gets more bang for her...
INSIDER via Yahoo News· 18 hours agoMass-produced, processed, fermented foods may not be as beneficial. A gut-health dietitian...
Rise of invasive meningococcal disease prompts 5,000% spike in web searches for symptoms — plus...
Yahoo Canada Style· 17 hours agoWhat is invasive meningococcal disease? The uptick in online activity comes less than a week after...
Health Benefits of Lychee
Health via Yahoo News· 6 days agoLychee is a subtropical fruit with a sweet, berry-like taste. They're high in antioxidants and anti-inflammatory compounds and may support heart health.
These Are the 8 Best Fruit and Veggie Skins to Eat
Verywell Health via Yahoo News· 4 days agoEating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoEating the occasional sweet, refined grain or processed meat won’t derail your health efforts....
How to Optimize Your Endocrine Health
Mercola· 34 minutes agoOne of Littlewood's areas of focus is looking at how endocrine disruptors affect thyroid physiology at the molecular level and the super molecular level. Of the many hormones in your body, thyroid ...
