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Ultra processed foods linked to insomnia, study finds
Yahoo Life UK· 4 days agoHow UPFs impact sleep Suzie Sawyer, nutritionist at Biotiful GutHealth tells Yahoo UK that the...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 2 days agoCertain foods contain natural compounds that promote relaxation, reduce stress and enhance sleep....
Family says Scientology officials prevented woman from seeking mental health treatment before she...
The Independent via Yahoo News· 1 day agoMills had been battling with her mental health, and twice had to be hospitalized. Before her death,...
Eating ultra-processed food linked to chronic insomnia
The Independent via Yahoo News· 6 days agoScientists called for future studies to test causality and evaluate association over time. “This...
10 Traditional Chinese Medicine Methods to Boost Your Mental Health
Verywell Mind via Yahoo News· 1 day agoDietary Therapy According to TCM principles, certain foods can have a significant impact on mental ...
Snacks vs sleep: Study shows ultra-processed food can cause insomnia
dpa international via Yahoo News· 4 days agoHeavily processed food like packaged snacks, deli meats and ready meals disrupt sleep and could be a...
University of Michigan Health professional on alternatives to insomnia drugs
WILX 10 Lansing· 5 days agoIf you have trouble sleeping at night, you’re not alone. A sleep psychologist at the University of...
I’m a sleep expert — this daily habit may be why you have insomnia
NY Post via Yahoo News· 2 days agoGetty Images/iStockphoto Despite the negative correlation between caffeine and sleep, coffee does...
Sleep experts talk about Insomnia and treatments
Your Hometown Lima Stations· 3 days agoIn fact, around 30% of the population has some insomnia symptoms and about 10% of Americans have chronic insomnia. A sleep psychologist at the University...
Scientology kept woman from mental health care before her death, lawsuit says
Tampa Bay Times· 2 days agoIn early 2022, Whitney Mills, a 40-year-old real estate agent and high-level Scientologist, was...