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Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 1 day agoCertain foods contain natural compounds that promote relaxation, reduce stress and enhance sleep....
Ultra processed foods linked to insomnia, study finds
Yahoo Life UK· 3 days agoHow UPFs impact sleep Suzie Sawyer, nutritionist at Biotiful GutHealth tells Yahoo UK that the...
Scientology kept woman from mental health care before her death, lawsuit says
Tampa Bay Times· 1 day agoIn early 2022, Whitney Mills, a 40-year-old real estate agent and high-level Scientologist, was...
Family says Scientology officials prevented woman from seeking mental health treatment before she...
The Independent via Yahoo News· 20 hours agoMills had been battling with her mental health, and twice had to be hospitalized. Before her death,...
10 Traditional Chinese Medicine Methods to Boost Your Mental Health
Verywell Mind via Yahoo News· 21 hours agoDietary Therapy According to TCM principles, certain foods can have a significant impact on mental ...
Eating ultra-processed food linked to chronic insomnia
The Independent via Yahoo News· 5 days agoScientists called for future studies to test causality and evaluate association over time. “This...
Snacks vs sleep: Study shows ultra-processed food can cause insomnia
dpa international via Yahoo News· 4 days agoHeavily processed food like packaged snacks, deli meats and ready meals disrupt sleep and could be a...
SHANE BROWN: Insomnia strikes, is static the answer?
Quad-City Times· 1 day agoBecause life just isn't fun without challenges, I've picked up a new hobby this week: insomnia.
University of Michigan Health professional on alternatives to insomnia drugs
WILX 10 Lansing· 5 days agoIf you have trouble sleeping at night, you’re not alone. A sleep psychologist at the University of...
I’m a sleep expert — this daily habit may be why you have insomnia
NY Post via Yahoo News· 2 days agoGetty Images/iStockphoto Despite the negative correlation between caffeine and sleep, coffee does...