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Zac Efron’s Face Before & After Surgery—Here’s What Really Happened to His Jaw
STYLECASTER via Yahoo News· 5 hours ago“He looks so much better,” a third added. Image: Matt Winkelmeyer/Getty Images. As for his body, Zac...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 19 hours agoCertain foods contain natural compounds that promote relaxation, reduce stress and enhance sleep....
Why do I keep waking up at 3am and how can I stop? A doctor of sleep medicine answers
Tom's Guide· 16 hours agoAge, environmental factors, health conditions and underlying sleep disorders can all contribute to...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 13 hours ago“When I first went into menopause at age 39, I was beyond frustrated with symptoms that seemed to...
Survey shows 12% of Americans have been diagnosed | Newswise
Newswise· 22 hours agoDARIEN, Ill. – June 17, 2024 – In a new survey commissioned by the American Academy of Sleep...
Snacks vs sleep: Study shows ultra-processed food can cause insomnia
dpa international via Yahoo News· 7 days agoHeavily processed food like packaged snacks, deli meats and ready meals disrupt sleep and could be a...
Ultra processed foods linked to insomnia, study finds
Yahoo Life UK· 6 days agoHow UPFs impact sleep Suzie Sawyer, nutritionist at Biotiful GutHealth tells Yahoo UK that the...
Sleep experts talk about Insomnia and treatments
Your Hometown Lima Stations· 5 days agoIn fact, around 30% of the population has some insomnia symptoms and about 10% of Americans have chronic insomnia. A sleep psychologist at the University...
I’m a sleep expert — this daily habit may be why you have insomnia
NY Post via Yahoo News· 4 days agoGetty Images/iStockphoto Despite the negative correlation between caffeine and sleep, coffee does...
Family says Scientology officials prevented woman from seeking mental health treatment before she...
The Independent via Yahoo News· 3 days agoMills had been battling with her mental health, and twice had to be hospitalized. Before her death,...