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The Best Tea to Help Lower Cholesterol, According to Dietitians
Eating Well via Yahoo News· 10 hours ago“The FDA has not approved any health claims for green tea beverages to reduce cardiovascular disease...
Is Paramount Series Insomnia Based on A True Story? The Sleep Deprivation Thriller Explained
Epicstream.com· 23 hours agoIs Paramount's 2024 series, Insomnia, based on a true story? While the official trailer tackles...
The TikTok health tips you should ignore (and the ones you can learn from)
The Telegraph via Yahoo News· 17 hours agoIt makes sense that with limited NHS resources and long waiting times, people are looking where they...
Why You Should Try Sleeping Nude Tonight, According to Science
Verywell Mind via Yahoo News· 7 days agoSome research indicates that cooler sleep can contribute to better metabolic health and reduced risk...
The Shocking ‘Equalizer 3’ Ending Explained And Unpacked
Blavity via Yahoo News· 16 hours agoIt seems clear that the escalation of violence over the course of the past several years hasn’t...
The ‘dream training’ that neuroscientists think could help cure insomnia
The Telegraph via Yahoo News· 3 days agoClaudia Picard-Deland likes to fly in her sleep. She takes off like a superhero, sometimes hovering...
These 35 Idyllic Destinations Are Perfect for Your Next Wellness-Inspired Getaway
Veranda via Yahoo News· 14 hours agoAnd pop by the sloth sanctuary to see the “slow living” experts in action. MB Photography - Getty...
People Who Garden May Have Better Sleep Quality, Study Finds
Real Simple via Yahoo News· 11 hours ago“We know that sufficient sleep is one of the three pillars of a healthy lifestyle along with...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 2 days agoJennifer Bourgeois, Pharm.D., an integrative health pharmacist with Single Care, says, “Melatonin is...
Moms Matter — Closing the Maternal Mental Health Gap: Watch live
The Hill via Yahoo News· 6 days agoMental health is a critical element in overall health care. According to the Centers for Disease...