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Urgent Need for Policies to Lower Americas' Insomnia Burden
Medscape· 23 hours agoA new analysis highlights the high burden of insomnia across the Americas, with about 17% of adults...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 2 days agoCertain foods contain natural compounds that promote relaxation, reduce stress and enhance sleep....
Sleep experts talk about Insomnia and treatments
Your Hometown Lima Stations· 6 days agoIn fact, around 30% of the population has some insomnia symptoms and about 10% of Americans have chronic insomnia. A sleep psychologist at the University...
Ultra processed foods linked to insomnia, study finds
Yahoo Life UK· 7 days agoHow UPFs impact sleep Suzie Sawyer, nutritionist at Biotiful GutHealth tells Yahoo UK that the...
EXCLUSIVE: Webuy Global Dives Into Longevity Market with NEONE, Aiming to Revitalize Health...
Benzinga· 6 days agoWebuy Global Ltd announced its entry into nutraceutical and longevity markets with NEONE, a premium health supplement brand. NEONE offers high-quality, researched supplements for anti-aging and overall well-being.
Zac Efron’s Face Before & After Surgery—Here’s What Really Happened to His Jaw
STYLECASTER via Yahoo News· 1 day ago“He looks so much better,” a third added. Image: Matt Winkelmeyer/Getty Images. As for his body, Zac...
Why Is It Difficult to Sleep After Surgery?
Healthline· 1 day agoIt’s often tied to factors like pain, medications, and the hospital environment. Insomnia after surgery is often short-lived, and sleep aids and optimal...
I’m a sleep expert — this daily habit may be why you have insomnia
NY Post via Yahoo News· 5 days agoGetty Images/iStockphoto Despite the negative correlation between caffeine and sleep, coffee does...
Olympic Skier Lindsey Vonn Opens Up About Losing Her Mom to ALS
Elle via Yahoo News· 16 hours agoWhen we were together, nothing else mattered. I was focused only on her. And when I wasn’t with her,...
Why do I keep waking up at 3am and how can I stop? A doctor of sleep medicine answers
Tom's Guide· 2 days agoAge, environmental factors, health conditions and underlying sleep disorders can all contribute to...