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Urgent Need for Policies to Lower Americas' Insomnia Burden
Medscape· 24 hours agoA new analysis highlights the high burden of insomnia across the Americas, with about 17% of adults...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 2 days agoCertain foods contain natural compounds that promote relaxation, reduce stress and enhance sleep....
Sleep experts talk about Insomnia and treatments
Your Hometown Lima Stations· 6 days agoIn fact, around 30% of the population has some insomnia symptoms and about 10% of Americans have chronic insomnia. A sleep psychologist at the University...
Zac Efron’s Face Before & After Surgery—Here’s What Really Happened to His Jaw
STYLECASTER via Yahoo News· 1 day ago“He looks so much better,” a third added. Image: Matt Winkelmeyer/Getty Images. As for his body, Zac...
Ultra processed foods linked to insomnia, study finds
Yahoo Life UK· 7 days agoHow UPFs impact sleep Suzie Sawyer, nutritionist at Biotiful GutHealth tells Yahoo UK that the...
EXCLUSIVE: Webuy Global Dives Into Longevity Market with NEONE, Aiming to Revitalize Health...
Benzinga· 6 days agoWebuy Global Ltd announced its entry into nutraceutical and longevity markets with NEONE, a premium health supplement brand. NEONE offers high-quality, researched supplements for anti-aging and overall well-being.
I’m a sleep expert — this daily habit may be why you have insomnia
NY Post via Yahoo News· 5 days agoGetty Images/iStockphoto Despite the negative correlation between caffeine and sleep, coffee does...
Why Is It Difficult to Sleep After Surgery?
Healthline· 1 day agoIt’s often tied to factors like pain, medications, and the hospital environment. Insomnia after surgery is often short-lived, and sleep aids and optimal...
Olympic Skier Lindsey Vonn Opens Up About Losing Her Mom to ALS
Elle via Yahoo News· 17 hours agoWhen we were together, nothing else mattered. I was focused only on her. And when I wasn’t with her,...
Why do I keep waking up at 3am and how can I stop? A doctor of sleep medicine answers
Tom's Guide· 2 days agoAge, environmental factors, health conditions and underlying sleep disorders can all contribute to...
