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Researchers find exercise lifts mood for adults with Down's syndrome
Medical Xpress· 4 hours agoPublished in the International Journal of Environmental Research and Public Health, the Mindsets...
Céline Dion began noticing Stiff Person Syndrome symptoms 17 years ago. What to know about the rare...
Yahoo Canada Style· 1 day agoI had to raise my kids, I had to hide. I had to try to be a hero,” she said, admitting that she...
Scientists share one easy swap you can start doing today that could help you live longer
INSIDER via Yahoo News· 9 hours agoBut the more time participants spent doing physical activity, the higher their odds of aging ...
Exactly how many hours you should sleep, sit and stand to boost your heart health
Daily Telegraph· 3 days agoResults show six hours and 10 minutes is the “Goldilocks” for sitting – much less than the nine-hour...
Kendall Toole Announces She's Leaving Peloton After Nearly 5 Years: 'I'll See You on the Next...
People via Yahoo News· 7 hours ago"Being able to speak on mental health and bring it out of the shadows and help end the stigma has...
How to Find the Right Fitness Routine For Your Age
MediaFeed via AOL· 9 hours agoYour body changes as you age and your exercise routine should change with it. Exercise recommendations do differ by age, but they always include a...
New adolescent health questionnaire helps doctors and families navigate complex issues
Medical Xpress· 5 hours agoThe findings were recently published in the journal Pediatrics. Nutrition, physical activity, relationships, school, tobacco, alcohol and drug use, mental ...
One Simple Swap Can Increase Your Odds of Living Longer by 28%, According to a New Study
Eating Well via Yahoo News· 1 day agophysical activity. For example, they found that replacing 1 hour per day of watching TV with 1 hour...
This Study Revealed The 1 Exercise That Can Greatly Reduce Knee Pain
BuzzFeed via Yahoo News· 2 days agoBut you don’t need to splurge on a pricy bike to see knee health benefits, Yang stressed. You don’t...
The Best Ellipticals Under $1,000
Men's Journal via Yahoo News· 4 hours agoHere’s what you can expect an elliptical machine to do for your health, wellness and fitness levels. Boost Cardiovascular Health A regular exercise...