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    • Health Benefits of Sardines

      Health Benefits of Sardines

      Health via Yahoo News· 2 days ago

      Though small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...

    • 22 high-protein, low-carb foods

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 2 days ago

      These little fish can also help improve good cholesterol levels. Try grilling them or roasting them. Shrimp Keeping...Buying them frozen also means...

    • 12 Imitation Crab Myths Debunked

      12 Imitation Crab Myths Debunked

      Mashed via Yahoo News· 12 hours ago

      Imitation crab can be a legitimate alternative to the real stuff, but there are some common misconceptions about this seafood ingredient you can debunk.

    • Top 10 Foods You Should Eat For Healthy Eyes

      Top 10 Foods You Should Eat For Healthy Eyes

      Health.com· 4 days ago

      Certain nutrients, such as vitamin A, are essential for vision and eye function, while other substances found in foods, like omega-3s, can help reduce...