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Sponsored Content: HMG Health Matters: Sleep Quality & Overall Well-being
WJHL Tri-Cities via Yahoo News· 4 days ago(WJHL) Cynthia Dean, FNP and Amy Galloway, FNP, sleep medicine providers talk about quality sleep...
Dear Abby: My boyfriend kicked me out of the bedroom over my sleep etiquette complaints
Staten Island Advance· 16 hours agoMy boyfriend and I have been together for two years. My boyfriend, on the other hand, likes to sit...
This Research Breaks Down How Much To Sit, Stand, And Sleep Each Day For Optimal Health
Inverse· 9 hours agoPeople have a pretty intuitive sense of what is healthy – standing is better than sitting, exercise...
Sleep bradycardia (sinus bradycardia): Symptoms and treatment
Medical News Today· 4 days agoSleep bradycardia is a slow heart rate during sleep. It may be a natural, healthy sleep response or...
Doctors Reveal the Best Sleep Apnea Self-Care Tips + the 1 Thing You Should Never Do
Fort Worth Star-Telegram· 3 days agoIf you’ve been snoring more than usual recently, or you’re feeling groggy even after a full night of shuteye, sleep apnea could be to blame. This common condition can tank ...
Disrupted sleep, plus nightmares could be linked to autoimmune diseases, experts say
Fox News via Yahoo News· 3 days agoVivid nightmares and disrupted sleep may be linked to certain systemic autoimmune rheumatic...
Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.
Business Insider· 11 hours agoTwin Health is a new "digital twin" company that aims to help people with diabetes and obesity move,...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 5 days agoWhile the occasional night of poor sleep may seem like no big deal, regularly not getting enough ...
Simple ways to get a better night’s sleep
Arizona Daily Sun· 3 days agoSleep is a vital component of a healthy lifestyle. The National Institutes of Health says good sleep improves brain ...
How to Sleep Better in Hot Weather, According to Sleep Experts
Verywell Health via Yahoo News· 1 day agosleep stages. Because your body’s temperature regulation is less effective during certain stages, a...
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