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Kids with insufficient sleep could see spike in blood pressure, study finds
Fox News· 2 hours agoPoor sleep habits have a ripple effect on many aspects of kids’ health — and a new study has...
The Cost of Sleep Deprivation in the Workplace | Anchorage Daily News
Anchorage Daily News· 3 hours agoSleep deprivation is a pervasive issue in today’s workplace, with far-reaching consequences for both employees and employers. Beyond the obvious effects on individual health
Hundreds train in safer sleep to cut baby deaths
BBC via Yahoo News· 4 hours agoThe aim is to reduce the number of deaths where unsafe sleeping habits have been identified. Sally Roberts, chief nursing officer, encouraged...
Sleep expert shares seven easy tips to boost your sleep, lift your mood and improve your...
TechRadar· 4 days agoExercise and diet are often seen as the bastions of a healthy lifestyle, but improving your sleep...
Sleep Number introduces a smart mattress that starts at $599
ZDNet· 10 hours agoThere's no shortage of devices to help you track your sleep these days, including smartwatches,...
Sleeping with your phone in your room has mental health benefits
Rolling Out· 1 day agoIn today's digital age, our smartphones have become an integral part of our lives. In this article,...
Build 90,000 social homes a year to stop homelessness ‘cliff edge’, over 50 charities write
The Independent via Yahoo News· 2 hours agoHelene Begg, CEO at YMCA Brighton, which provides supported accommodation, said that people are...
Housing and health link draws into focus need for more resettlement support
Medical Xpress· 8 hours agoIn the study, participants shared how difficult housing circumstances contributed to poor health....
'Dangerous' heatwave could have 'severe impacts on health,' Canadian experts say. How extreme heat...
Yahoo Canada Style· 5 hours ago(Image via Getty Images) Ake Ngiamsanguan via Getty Images Extreme temperatures and humidity also...
Does the brain flush out toxins while you sleep?
Live Science via Yahoo News· 15 hours agoNedergaard agreed. In theory, therapies aimed at improving sleep quality could benefit people with slow glymphatic flow and potentially slow the...