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Struggling to Sleep With Low Back Pain? These Expert Tips May Help
Prevention· 15 hours agoAt some point, 60% of the population has had or will have lower back pain, says Kin M. Yuen, M.D., a...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 3 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
The big lie about sleep
INSIDER via Yahoo News· 2 days agoBig, structural changes such as better access to affordable healthcare, expanding income-support programs like the child tax credit, and implementing...
Mount Sinai Experts Present Research at SLEEP 2024 | Newswise
Newswise· 1 day agoSleep medicine experts available for interview on breaking and trending news about obstructive sleep apnea, CPAP, and more
REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How To Get More of...
Well and Good· 2 days agoMaybe your mind was racing all night, or you were suffering from night sweats, or maybe you just...
Paid family leave would be a win-win for Jefferson County Public Schools
Kentucky Lantern via Yahoo News· 5 days agoSleep deprivation, mental health challenges, breastfeeding, child care, family dynamics and body...
Healthy Habits And Bedside Rituals For A Good Night’s Sleep
Forbes· 1 day agoIn this modern, fast-paced, digitally-powered world, eight hours of deep, uninterrupted sleep may...
Why do we neglect new mothers? The urgent need for maternal mental health support
Becker’s Hospital Review· 3 days agoIn our work supporting women's holistic health and maternal mental health, we have heard from new mothers about the ways that disconnection, sleep ...
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
The Raw Story· 2 days agoScientists have been trying to explain why we spend so much time sleeping since at least the ancient...
It's time to admit that Gen Z is right about sleep
Fast Company Magazine· 4 days agoFor years, “I’ll sleep when I’m dead,” has been a cultural mantra shaping our way of life. Generation Z has taken note of the thanklessness of it all and...