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Struggling to Sleep With Low Back Pain? These Expert Tips May Help
Prevention via AOL· 15 hours agoPrioritize sleep hygiene: If you don’t already have an established nightly routine to help you wind...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 3 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Mount Sinai Experts Present Research at SLEEP 2024 | Newswise
Newswise· 1 day agoSleep medicine experts available for interview on breaking and trending news about obstructive sleep apnea, CPAP, and more
REM Sleep Helps Support Your Memory and Emotional Well-Being—Sleep Experts Share How To Get More of...
Well and Good· 2 days agoMaybe your mind was racing all night, or you were suffering from night sweats, or maybe you just...
The big lie about sleep
INSIDER via Yahoo News· 2 days agoBig, structural changes such as better access to affordable healthcare, expanding income-support programs like the child tax credit, and implementing...
Paid family leave would be a win-win for Jefferson County Public Schools
Kentucky Lantern via Yahoo News· 5 days agoSleep deprivation, mental health challenges, breastfeeding, child care, family dynamics and body...
Healthy Habits And Bedside Rituals For A Good Night’s Sleep
Forbes· 1 day agoIn this modern, fast-paced, digitally-powered world, eight hours of deep, uninterrupted sleep may...
Why do we neglect new mothers? The urgent need for maternal mental health support
Becker’s Hospital Review· 3 days agoIn our work supporting women's holistic health and maternal mental health, we have heard from new mothers about the ways that disconnection, sleep ...
Newswise Expert | Kaylie Carbine, California State University, Dominguez Hills
Newswise· 1 day agoCarbine’s interest in the overlap between health behaviors and brain activity began as an undergraduate student when she joined a psychophysiology research lab at Brigham ...
It's time to admit that Gen Z is right about sleep
Fast Company Magazine· 4 days agoFor years, “I’ll sleep when I’m dead,” has been a cultural mantra shaping our way of life. Generation Z has taken note of the thanklessness of it all and...