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Critical indicators that you have sleep apnea
Rolling Out· 20 hours agoSleep apnea is a serious sleep disorder that affects millions of people worldwide. Understanding the critical symptoms of sleep apnea ...
5 Natural Sleep Aids That Can Help You Beat Your Sleep Troubles
CNET· 24 hours agoSleep deprivation is linked to depression, heart disease and Type 2 diabetes. Keep reading to...
'Little People Big World's Audrey Roloff Gives Honest Health Update After Welcoming Baby No. 4
Parade· 2 days agoThe TLC star accompanied the post with a handful of shots featuring the newest family member,...
The best foods to eat for gut health
The Telegraph via Yahoo News· 2 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
Insomnia: 'Sleep deprivation takes the joy out of life'
BBC News· 4 days agoInsomnia impacted Louise Mumford's life so much that it played a part in her giving up her job. Up...
Is Melatonin Making You Groggy In The Morning? Try This Natural Sleep Supplement Instead
CNET· 2 days agoSleep is essential to all aspects of our well-being, from our mood and brain functions to our immune...
Struggling to Sleep With Low Back Pain? These Expert Tips May Help
Prevention· 7 days agoAt some point, 60% of the population has had or will have lower back pain, says Kin M. Yuen, M.D., a...
Energy drinks linked to sudden cardiac arrest
Newsweek· 1 day agoConsuming energy drinks may be linked to sudden cardiac arrest, a new study suggests. Researchers at the Mayo Clinic have warned that drinking these...
Lack of Sleep Giving You Brain Fog? Hit the Gym, Says Study
Men's Health· 4 days agoLack of sleep has been linked to issues ranging from impaired concentration and memory loss to...
How smart thermostats can reveal sleep patterns — and 7 more new sleep advances
NY Post via Yahoo News· 2 days ago“This innovative system would enable prompt interventions and improvements in overall sleep quality...