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Critical indicators that you have sleep apnea
Rolling Out· 15 hours agoSleep apnea is a serious sleep disorder that affects millions of people worldwide. Understanding the critical symptoms of sleep apnea ...
5 Natural Sleep Aids That Can Help You Beat Your Sleep Troubles
CNET· 19 hours agoSleep deprivation is linked to depression, heart disease and Type 2 diabetes. Keep reading to...
'Little People Big World's Audrey Roloff Gives Honest Health Update After Welcoming Baby No. 4
Parade· 2 days agoThe TLC star accompanied the post with a handful of shots featuring the newest family member,...
Insomnia: 'Sleep deprivation takes the joy out of life'
BBC News· 3 days agoInsomnia impacted Louise Mumford's life so much that it played a part in her giving up her job. Up...
How smart thermostats can reveal sleep patterns — and 7 more new sleep advances
NY Post via Yahoo News· 1 day ago“This innovative system would enable prompt interventions and improvements in overall sleep quality...
Energy drinks linked to sudden cardiac arrest
Newsweek· 1 day agoConsuming energy drinks may be linked to sudden cardiac arrest, a new study suggests. Researchers at the Mayo Clinic have warned that drinking these...
The best foods to eat for gut health
Daily Telegraph· 2 days ago“Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and also...
Is Melatonin Making You Groggy In The Morning? Try This Natural Sleep Supplement Instead
CNET· 2 days agoSleep is essential to all aspects of our well-being, from our mood and brain functions to our immune...
Struggling to Sleep With Low Back Pain? These Expert Tips May Help
Prevention· 7 days agoAt some point, 60% of the population has had or will have lower back pain, says Kin M. Yuen, M.D., a...
Drinking alcohol before sleeping on a plane could be dangerous, study suggests
Fox News· 19 hours agoDrinking alcohol can reduce oxygen levels even further — as doessleep, according to experts. In the...