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5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 5 days agoThe recommended dose is unclear, so it’s best to consult your doctor. 2. Vitamin D for mood...
A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle ...
Business Insider· 1 day agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Finding your favorite creatine for muscle-building
Kansas City Star via AOL· 26 minutes agoThey also taste good, making them easier to take than unflavored creatine powder or capsules Are there any potential side effects? Because of the...
Are fish oil supplements good or bad for you? 7 things experts want you to know.
Yahoo Life· 5 days agoBefore you start cleaning out your vitamin cabinet, however, here’s what you need to know about fish...
Is Melatonin Making You Groggy In The Morning? Try This Natural Sleep Supplement Instead
CNET· 3 hours agoSleep is essential to all aspects of our well-being, from our mood and brain functions to our immune...
1 in 6 teens admits driving drowsy
United Press International via Yahoo News· 57 minutes agoPhoto by Adobe Stock/HealthDay News Teens on the verge of falling asleep behind the wheel is a common threat to public safety on U.S...Professional Sleep...
The best foods to eat for gut health
Daily Telegraph· 9 hours agoBlack beans improve gut barrier function and also increase the number of beneficial gut bacteria. Zinc is an important mineral for a healthy gut....
What's the Skinny on Fish Oil? New Research Raises Questions About Omega-3 Supplements
CNET· 5 days agoIn the wellness world, few things are equally as common and as confusing to swallow as advice about...
If You're Healthy, Daily Fish Oil Supplements Might Come With a Risk
Verywell Health via Yahoo News· 21 hours agoHowever, fish oil supplements may still be beneficial for people with existing heart conditions....
'It’s 100% disheartening': $2,000 worth of health supplements stolen from Roseville store
KCRA 3 Sacramento· 13 hours agoSeveral expensive supplement products created by the companies Enzymedica and Nordic Naturals were...
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