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5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 5 days agoThe recommended dose is unclear, so it’s best to consult your doctor. 2. Vitamin D for mood...
A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle ...
Business Insider· 1 day agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Tackle Weight & Menopause Frustrations Naturally
Kansas City Star via Yahoo News· 44 minutes agoThis bundle uses the power of precision...symptoms like hot flashes, night sweats, changes in mood, vaginal dryness, changes to body composition, and...
Are fish oil supplements good or bad for you? 7 things experts want you to know.
Yahoo Life· 5 days agoBefore you start cleaning out your vitamin cabinet, however, here’s what you need to know about fish...
Is Melatonin Making You Groggy In The Morning? Try This Natural Sleep Supplement Instead
CNET· 4 hours agoSleep is essential to all aspects of our well-being, from our mood and brain functions to our immune...
The best foods to eat for gut health
Daily Telegraph· 10 hours agoBlack beans improve gut barrier function and also increase the number of beneficial gut bacteria. Zinc is an important mineral for a healthy gut....
What's the Skinny on Fish Oil? New Research Raises Questions About Omega-3 Supplements
CNET· 5 days agoIn the wellness world, few things are equally as common and as confusing to swallow as advice about...
If You're Healthy, Daily Fish Oil Supplements Might Come With a Risk
Verywell Health via Yahoo News· 21 hours agoHowever, fish oil supplements may still be beneficial for people with existing heart conditions....
Prenatal supplements fall far short in crucial nutrition during pregnancy—most women don't even know...
Medical Xpress· 1 day agoNot surprisingly, research shows that none of the most widely available over-the-counter prenatal ...
Shape's Dietary Supplement Methodology
Shape via Yahoo News· 21 hours agoWhat is a dietary supplement, exactly? Coined in 1994 by the Dietary Supplement Health and Education Act, a ‘dietary supplement ...
