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What is the difference between prebiotics and probiotics? Here are 4 things to know
The Courier Journal via Yahoo News· 1 hour agoIn recent years we have learned that these bacteria are extremely important because they provide...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 7 days agoA high-protein, low-fiber diet may change the gut microbiome by altering the types of metabolites...
'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via AOL· 3 days agoWhile you may already know that vegetables, which are high in fiber, are good for gut health, you...
5 heart-healthy vegetables cardiologists love to eat
Today· 6 days agoEat your vegetables — your heart health may depend on it. Like fruit, vegetables provide important nutrients to prevent heart disease ...
Looking for something to do this weekend? There's baseball, a Taylor Swift tribute and more.
The Courier & Press via Yahoo News· 1 hour agoJourney to Health Super Saturday 11 a.m. to 3 p.m., Evansville Museum of Arts, History, and Science,...
Mediterranean diet or not, eating seasonally can be good for you
McComb Enterprise-Journal· 18 hours agoNutrition experts say you can improve your health anywhere by mimicking at least one aspect of the diet — eat whatever fruits and vegetables are in season ...
State & Union: Men's Health Month and better food choices
Olean Times Herald· 2 hours agoDuring Men’s Health Month, the Cancer Services Program (CSP) of Steuben, Allegany, Cattaraugus and...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 19 hours agoWhile this seems bleak, there are small changes in your choices that can make a significant impact...
Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A...
INSIDER via Yahoo News· 15 hours agoHealth and Nutrition Examination Survey and found that the American diet has remained nearly the...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 2 days agoMake an omelet with 2-3 large eggs, which provides around 12-19 g of protein, and shredded cheddar...