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Health Benefits of Okra Water
Health via Yahoo News· 12 hours agoOkra water is an infused drink made by soaking green okra pods in water overnight. It may offer health benefits, such as improved digestion and...
The surprising health benefits of dirt
The Telegraph via Yahoo News· 8 hours agoIf you’re the kind of person who carries hand sanitiser at all times and thinks cleaning the kitchen means blasting every surface with antibacterial...
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoThis flexible eating style has numerous health benefits and is more customizable than a restrictive...
Apple Cider Vinegar: Why It Elevates Your Health and the Proper Dosage to Take
CNET· 9 hours agoIt also has a rich history in ancient Egypt, China and Greece as a health aid. Apple cider vinegar...
One year after the end of the COVID-19 pandemic emergency, Oregon among top states keeping people...
The World· 33 minutes agoWith more than 90 percent of the state’s 1.5 million renewals complete, more than 4 out of 5...
What are the real benefits of intermittent fasting?
The Telegraph via Yahoo News· 3 days agoIt’s not just the fat-burning benefits that make intermittent fasting so popular. Hailed for boosting our “metabolic resilience”, studies show that...
Basalt’s Smiling Goat Ranch participates mental health healing campaign
The Aspen Times· 3 hours agoHay has always been for horses, but now the month of May — which is Mental Health Awareness Month —...
False Facts About Canola Oil You Thought Were True
Mashed via Yahoo News· 7 hours agoIn others (including the U.K.), the term rapeseed oil is used to describe canola oil. False: Canola Oil Has No Health Benefits person drizzling oil on...
19 Easy High-Fiber Dinners to Help You Poop
Eating Well via Yahoo News· 12 hours agoReviewed by Dietitian Jessica Ball, M.S., RD Eat one of these flavorful, 30-minute dinners to support getting enough fiber in your diet. Fiber is linked...
Exercise outside, find a workout buddy and other ways to get more mental health benefits from your...
Yahoo Life· 4 days agoPractice mindfulness Dr. Ulrick Vieux, a sports psychiatrist at Hackensack Meridian Health, tells...
