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Clinical trial: New drug makes exercise, everyday tasks easier for people with common heart...
Medical Xpress· 12 hours agoThe finding was also presented today at the European Society of Cardiology's Heart Failure 2024...
MASTER CLASS: Enhance your mood with exercise and cool-down stretch | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 2 days agoThe mental health benefits of physical activity have been well documented. Anxiety and (mild)...
8 Ways to Stay Hydrated If You Hate Drinking Water
Time via Yahoo News· 1 hour agoRead More: Your Houseplants Have Some Powerful Health Benefits Expand your definition of “water” Chugging glassfuls of water isn’t the only way to...
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk,...
INSIDER via Yahoo News· 59 minutes agoExercising has a huge range of health benefits, and according to the National Cancer Institute, it ...
How to reduce cortisol levels in your body - and why you might need to
Women s Health· 7 days agoCortisol is also a hormone that can affect the entire body - think of it like a the fog horn...
If You Want to Lose Weight, Avoid These 6 Common Mistakes
CNET· 16 hours agoSummer is just around the corner, and if you're not on track to achieve your "summer bod," you might...
How to Use Resistance Bands Correctly, According to Experts
Prevention via Yahoo News· 6 days agoResistance bands are versatile tools you can use to build muscle, improve joint health, and make...
Plateauing At The Gym? Women Share What's Finally Helping To Tone Their Muscles*
MindBodyGreen· 4 days agoIf your goal is to get stronger this year, then adding creatine to your daily routine should almost...
This Nifty $24 Tool May Help With So Many Types Of Foot Pain
HuffPost· 3 hours agoI was diagnosed with plantar fasciitis and my doctor wanted me to order this for physical therapy....
Atkins diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 3 hours agoOf all the fad diets, the Atkins diet is arguably the best known and has stood the test of time....