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    • Health Benefits of Astaxanthin

      Health Benefits of Astaxanthin

      Health via Yahoo News· 15 hours ago

      Astaxanthin is generally safe, but avoid it if you take any herbs or medications that may interact with it, such as blood clotters or thinners, herbs...

    • 14 High-Fiber Snacks To Increase Your Intake

      14 High-Fiber Snacks To Increase Your Intake

      Health via Yahoo News· 7 days ago

      Fiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...

    • How Much Trans Fat Should You Eat Every Day?

      How Much Trans Fat Should You Eat Every Day?

      Health via Yahoo News· 6 days ago

      The best way to avoid trans fat is to read through ingredients lists on nutrition labels. If “partially hydrogenated oil” or “partially hydrogenated...

    • Can You Get Asthma as an Adult?

      Can You Get Asthma as an Adult?

      Health via Yahoo News· 4 days ago

      If left untreated, it may lead to significant loss of lung function. Several treatment approaches are available based on your symptom severity and other...

    • 10 Nutritious Bread Alternatives To Try

      10 Nutritious Bread Alternatives To Try

      Health via Yahoo News· 7 days ago

      Emphasize minimally processed carbohydrate sources, like fruits, vegetables, legumes, and whole wheat breads, which provide vitamins, minerals, and...