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Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 22 minutes agoFor starters, eating a well-balanced diet helps prevent nutrient deficiencies that could impact our brain health. But specific nutrients also play an important...would not ...
Five ways Michael Mosley made us healthier
BBC via Yahoo News· 2 hours agoWe pick out his top five health hacks: Eat less on two days a week A light, healthy breakfast could be part of a fasting day when far fewer calories...
... Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut Loves Them:...
SheFinds via Yahoo News· 5 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Gender dysphoria and eating disorders have skyrocketed since pandemic, report reveals: ‘Ripple...
Fox News via Yahoo News· 4 hours agoMental health diagnoses in children have skyrocketed since the pandemic — led by gender dysphoria...
Here’s how to eat to live longer, new study says – KION546
KION 46 Salinas· 16 hours agoPeople who more carefully followed any of the healthy eating patterns — which all share a focus on...
The 6 Best Foods to Eat If You Have POTS, According to Dietitians
Eating Well via Yahoo News· 2 hours agoOlives Olives are a flavorful addition to a POTS-friendly diet, delivering heart-healthy...
7 sneaky calorie culprits that are creeping into your healthy green salad
Fox News· 6 days agoSalads are commonly hailed as the epitome of healthy eating — thought to be low in calories,...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 2 hours agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
Nurturing healthy habits at home with clean eating for families
The Salem News· 3 days agoCrack chicken casserole is a flavorful and family-friendly dish that can be prepared in just a few...
Venture High School teams with Eat Smart Idaho
Coeur d'Alene Press· 1 day agoCOEUR d'ALENE — Venture Academy and Eat Smart Idaho teamed up throughout the school year to ensure students head into summer with a fresh perspective on ...
