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... Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut Loves Them:...
SheFinds via Yahoo News· 5 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Five ways Michael Mosley made us healthier
BBC via Yahoo News· 3 hours agoWe pick out his top five health hacks: Eat less on two days a week A light, healthy breakfast could be part of a fasting day when far fewer calories...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 59 minutes agoFor starters, eating a well-balanced diet helps prevent nutrient deficiencies that could impact our brain health. But specific nutrients also play an important...would not ...
Gender dysphoria and eating disorders have skyrocketed since pandemic, report reveals: ‘Ripple...
Fox News via Yahoo News· 4 hours agoMental health diagnoses in children have skyrocketed since the pandemic — led by gender dysphoria...
When plant foods are ultra-processed, the health benefits disappear
Washington Post· 13 hours agoEating a plant-based diet is good for your health, but not if those plant foods are ultra-processed,...
Ramit Sethi: 5 Ways To Manage Money, but Only One Will Help You Build Wealth
GOBankingRates via Yahoo Finance· 16 minutes agoYour money management style matters more than you think. Ramit Sethi, author of the bestselling book...
Here’s how to eat to live longer, new study says – KION546
KION 46 Salinas· 17 hours agoPeople who more carefully followed any of the healthy eating patterns — which all share a focus on...
The 6 Best Foods to Eat If You Have POTS, According to Dietitians
Eating Well via Yahoo News· 2 hours agoOlives Olives are a flavorful addition to a POTS-friendly diet, delivering heart-healthy...
7 sneaky calorie culprits that are creeping into your healthy green salad
Fox News· 6 days agoSalads are commonly hailed as the epitome of healthy eating — thought to be low in calories,...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 1 day agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
