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Five ways Michael Mosley made us healthier
BBC via Yahoo News· 17 minutes agoWe pick out his top five health hacks: Eat less on two days a week A light, healthy breakfast could be part of a fasting day when far fewer calories...
... Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut Loves Them:...
SheFinds via Yahoo News· 4 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Here’s how to eat to live longer, new study says – KION546
KION 46 Salinas· 13 hours agoPeople who more carefully followed any of the healthy eating patterns — which all share a focus on...
Is honeydew good for you? A nutrition breakdown
USA TODAY via Yahoo News· 25 minutes agoFirst thing's first: Galati notes that peaches, blueberries, strawberries and other fruits are "certainly nutritious." But overall, Galati wants to remind consumers that there's no one-size-fits-all ...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 21 hours agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
Venture High School teams with Eat Smart Idaho
Coeur d'Alene Press· 1 day agoCOEUR d'ALENE — Venture Academy and Eat Smart Idaho teamed up throughout the school year to ensure students head into summer with a fresh perspective on ...
7 sneaky calorie culprits that are creeping into your healthy green salad
Fox News· 6 days agoSalads are commonly hailed as the epitome of healthy eating — thought to be low in calories,...
The 7 Best High-Calcium Foods That Aren't Dairy, According to Dietitians
Eating Well via Yahoo News· 15 hours agoIt’s possible to meet your calcium needs without eating dairy. These 7 foods are packed with the...
The Planetary Health Diet reduces risk of early death and helps the environment; here's what it...
PhillyVoice.com· 13 hours agoChan School of Public Health. The Planetary Health Diet, or PHD, recommends eating plenty of fruits...
Eating disorders in kids, teens could rise in the summer. Here are warning signs to watch for
NBC Chicago· 13 hours agoDoctors are urging families and caregivers to be on the lookout for warning signs of eating...
