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Five ways Michael Mosley made us healthier
BBC via Yahoo News· 27 minutes agoWe pick out his top five health hacks: Eat less on two days a week A light, healthy breakfast could be part of a fasting day when far fewer calories...
... Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut Loves Them:...
SheFinds via Yahoo News· 4 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Here’s how to eat to live longer, new study says – KION546
KION 46 Salinas· 12 hours agoPeople who more carefully followed any of the healthy eating patterns — which all share a focus on...
Helping Children Help Their Parents with Nutrition: Creating a Healthy Family
Digital Journal· 1 hour agoCoach Rick Hoffman of Help.Fit focuses on improving children’s health to positively influence family nutrition and long-term health outcomes. United States, 11th Jun 2024 – Introduction: Addressing ...
The 7 Best High-Calcium Foods That Aren't Dairy, According to Dietitians
Eating Well via Yahoo News· 14 hours agoIt’s possible to meet your calcium needs without eating dairy. These 7 foods are packed with the...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 20 hours agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
7 sneaky calorie culprits that are creeping into your healthy green salad
Fox News· 6 days agoSalads are commonly hailed as the epitome of healthy eating — thought to be low in calories,...
Venture High School teams with Eat Smart Idaho
Coeur d'Alene Press· 1 day agoCOEUR d'ALENE — Venture Academy and Eat Smart Idaho teamed up throughout the school year to ensure students head into summer with a fresh perspective on ...
When plant foods are ultra-processed, the health benefits disappear
Washington Post· 8 hours agoEating a plant-based diet is good for your health, but not if those plant foods are ultra-processed,...
Ready for vacation? Eat well and enjoy your travels with these healthy tips
San Francisco Chronicle· 16 hours agoFor flyers in particular, finding healthy food in transit can be a challenge, said Katie Krieg, a registered dietitian in Dallas who's also a travel agent. Krieg used to have ...
