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... Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut Loves Them:...
SheFinds via Yahoo News· 4 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Here’s how to eat to live longer, new study says – KION546
KION 46 Salinas· 8 hours agoPeople who more carefully followed any of the healthy eating patterns — which all share a focus on...
Just five more ways Michael Mosley made us healthier
BBC via Yahoo News· 5 hours agoWe pick out his top five health hacks: Eat less on two days a week A light, healthy breakfast could be part of a fasting day when far fewer calories...
Venture High School teams with Eat Smart Idaho
Coeur d'Alene Press· 20 hours agoCOEUR d'ALENE — Venture Academy and Eat Smart Idaho teamed up throughout the school year to ensure students head into summer with a fresh perspective on ...
When plant foods are ultra-processed, the health benefits disappear
Washington Post· 4 hours agoEating a plant-based diet is good for your health, but not if those plant foods are ultra-processed,...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 11 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Ready for vacation? Eat well and enjoy your travels with these healthy tips
San Francisco Chronicle· 12 hours agoFor flyers in particular, finding healthy food in transit can be a challenge, said Katie Krieg, a registered dietitian in Dallas who's also a travel agent. Krieg used to have ...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 16 hours agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
The Planetary Health Diet reduces risk of early death and helps the environment; here's what it...
PhillyVoice.com· 8 hours agoChan School of Public Health. The Planetary Health Diet, or PHD, recommends eating plenty of fruits...
Eating disorders in kids, teens could rise in the summer. Here are warning signs to watch for
NBC Chicago· 7 hours agoDoctors are urging families and caregivers to be on the lookout for warning signs of eating...