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This simple diet flex can lower risk of heart disease
Las Vegas Review-Journal· 4 days agoFlexitarians and vegans fared better in key health markers such as insulin, triglycerides and...
5 Health Benefits of Pickleball—Including Cognitive Flexibility, Heart Health, and More
Real Simple via Yahoo News· 4 days agoLike badminton, the first serve in pickleball is underhanded and must be struck under your waistline...
In the Summer, Stock up on These Vegetables, Your Liver Will Thank You!
CCM· 5 days agoBy making these dietary choices and lifestyle adjustments, you can actively support your liver...
These 5 healthy desserts can boost metabolism and banish belly fat
NY Post via Yahoo News· 5 days agoSummer is here, and our collective sweet tooth aches for twist cones and popsicles, funnel cake and...
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 6 days agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...
You can snack and still lose weight – try these easy recipes
The Telegraph via Yahoo News· 6 days agoSnacks. For a long time, they have been viewed as the number-one enemy of self-control and, by...
6 Healthy McDonald’s Orders That Support Weight Loss, Experts Say: Egg McMuffin, McNuggets, & More
SheFinds via Yahoo News· 6 days agoWhile fast food isn’t typically associated with weight loss, there are moments when rolling up to...
Princess Diana’s Intimate Letters Unearthed! Her Secrets, Sorrows and Inner Thoughts Revealed
Closer Weekly via Yahoo News· 6 days agoThey’d only met 13 times before 750 million people around the globe watched their royal wedding on...
18 Ultra-Processed Foods No One Over 40 Should Be Eating Anymore Because They're Detrimental To...
SheFinds via Yahoo News· 18 hours agoThey may be convenient, but processed foods are bad for you in so many different ways. They can lead...
40 Celeb Swimsuit Picks Under $45: Kyle Richards, JoJo Fletcher, Porsha Williams, Paige DeSorbo &...
E! Online· 4 days agoKyle Richards, Porsha Williams, Olivia Culpo, JoJo Fletcher, Paige DeSorbo, Madison LeCroy, and more...