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    • Why Caffeine Can Make You Anxious

      Why Caffeine Can Make You Anxious

      New York Times· 7 hours ago

      Brian Byrne, a tour manager in Los Angeles, was sipping a cold brew a few years ago when he started feeling clammy. “At that point, I was having racing...

    • How eating less salt can improve microbiome health

      Washington Post· 2 hours ago

      In studies, scientists have discovered that consuming high levels of sodium can suppress some of the beneficial microbes that live in our guts. One recent study found that ...