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These subtle changes could lower diastolic blood pressure
Atlanta Journal-Constitution· 3 days agoYour diastolic number shows how much pressure your blood is exerting against your artery walls while...
The five worst ultra-processed foods you need to avoid
Yahoo Life UK· 2 hours agoVassiliki Sinopoulou, registered dietitian and senior research assistant at the University of...
Nine in 10 U.S. adults have syndrome that leads to heart disease
United Press International via Yahoo News· 2 days agoNine of 10 American adults are in the early, middle or late stages of a syndrome that leads to heart...
Why intermittent fasting can reduce your blood pressure
Rolling Out· 23 hours agoIntermittent fasting has gained remarkable attention over the last few years, especially for...
The Best Fat for Heart Health, According to Dietitians
EatingWell· 4 days agoHeart disease claims the lives of 1 in 5 people, and is the No. 1 cause of death for adults in the...
The New Seasonal Eating Breakthrough That Helps You Ditch The Weight-Gain Blame Game, Reverse...
First for Women via Yahoo News· 5 hours agoLook for it on the labels of your favorite foods and in sneaky places like tomato sauce and salad...
From no coffee to top plant foods, 7 tips to keep your heart healthy
The US Sun· 4 days agoExercise is one of the best things you can do for the heart because it helps reduce risk factors of heart disease, including obesity, ...
6 Signs of Heart Problems Even Young People Should Know
Self via Yahoo News· 2 days agoIt’s also worth noting that if you smoke; have a substance use disorder, diabetes, high blood ...
Salt Meter Could Improve Compliance With Low-Sodium Diet
Medscape· 9 hours agoUsing a salt meter or sensor in food itself, in conjunction with other measures, can help reduce...
'Surprisingly' high number of adults, even those as young as 20, at risk of heart syndrome
NBC NEWS· 2 days agoNearly 90% of adults over age 20 in the United States are at risk of developing heart disease, an...