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The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 1 hour agoIt provides long-lasting energy, keeping you feeling full and satisfied for longer. People who...
The Unexpected Vitamin an RD Swears by for Nixing Belly Fat
Parade· 48 minutes agoFor instance, 2021 research indicated that visceral fat could increase the risk of heart issues. In...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 2 days agoIt contains powerful antioxidants called polyphenols, which protect against oxidative stress and inflammation...function and reducing blood pressure....
This is the No. 1 healthiest cooking oil, according to dietitians
TODAY via Yahoo News· 12 hours agoSaturated fat can raise “bad” cholesterol or LDL, which can clog the arteries, and consuming high...
What drinking beer really does to your body – and the healthiest options for a pint
Daily Telegraph· 13 minutes agoBeer, and more precisely the alcohol in it, is paradoxically a sedative that disrupts sleep. It relaxes initially but when the sedative effects wear off, typically after three or four hours, ...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 11 hours agoIs cheese unhealthy or healthy? It’s complicated, TODAY.com has previously reported. Early studies...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 2 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
7 Foods to Avoid With High Blood Pressure, Doctors Say — Best Life
Best Life· 1 day agoHaving high blood pressure can have far-reaching effects on your health, damaging your heart,...
Which fruit is best for the heart? Cardiologists share 5 favorites
TODAY via Yahoo News· 14 hours agoWhich fruit is best for the heart? Cardiologists reveal the fruits they eat for heart health,...
Clogged Arteries Can Play a Significant Role in Severe Heart Conditions—Here Are the Warning Signs...
Parade via Yahoo News· 4 days agowhat-are-the-warning-signs-of-clogged-arteries-jpg Shutterstock Heart disease usually ranks as the...
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