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    • 6 Surprising Health Benefits of Pears

      6 Surprising Health Benefits of Pears

      Real Simple via AOL· 3 hours ago

      Pears are especially beneficial for gut and heart health. If the pear hasn’t impressed you thus far, maybe its nutrient...a dozen essential nutrients,...

    • 15 Low-Calorie, Low-Fat Foods To Try

      15 Low-Calorie, Low-Fat Foods To Try

      Health via Yahoo News· 16 hours ago

      If you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.

    • 16 Heart-Healthy Breakfasts to Make Forever

      16 Heart-Healthy Breakfasts to Make Forever

      Eating Well via Yahoo News· 2 days ago

      From oats to eggs, these four- and five-star rated breakfast recipes are low in sodium and saturated fat, making them suitable for a heart-healthy diet.